Workshops and courses
Personal Growth Workshops and Courses
In addition to therapy, I offer psychoeducational workshops and self-healing courses that deepen your understanding of emotional and relational patterns. One of my signature workshops, Understanding Your Attachment Style, helps participants uncover how early bonding experiences shape their adult relationships.
More workshops and self-paced courses on emotional regulation, trauma healing, and relationship recovery are currently in development and will be made available soon.
Each session is grounded in evidence-based modalities including psychodynamic therapy, IFS, somatic practices, CBT, attachment-focused therapy, and mindfulness.
Counselling Psychologist
Sylvia Tan - Founder, Principal Counselling Psychologist, MPsych (SRP Registered)
Sylvia is a Counselling Psychologist practicing in Singapore. She holds a Master’s Degree in Counselling Psychology from Curtin University of Technology ( Perth, Western Australia) and is currently a registered counselling psychologist and a clinical supervisor with the Singapore Register of Psychologists (SRP).
After her graduation in 2002, Sylvia lived and worked in Australia for many years before her relocation back to her home country Singapore in 2014. To date, Sylvia has over 20 years of experience working in a range of settings both in Australia and Singapore.