Sylvia Tan Counselling Psychologist
& Divorce Coach

Reconnect with your calm, clarity, and confidence
Regain and reclaim your life after divorce or heartbreak 

Welcome !

We are a counselling psychology practice based in Singapore, dedicated to supporting individuals, couples, and families through life’s emotional challenges.

Our team specialises in mental health therapy, couples therapy, divorce counselling, and child custody–related assessments and consultations

We provide a safe, private, and non-judgemental space for you to begin your healing journey with clarity and confidence.

 

Our philosophy

At Sylvia Tan Psychology Consultancy, we believe that healing begins with safety — the safety to slow down, to feel, and to be seen without judgement.


Our priority is to create a safe, private, and confidential space where you can start your healing journey with trust and support.


We understand that taking the first step toward therapy or coaching can feel vulnerable, and we honour that courage by providing an atmosphere of empathy, respect, and genuine care.


Our approach is trauma-informed and evidence-based, integrating psychology, neuroscience, and compassionate presence to help you heal at the root. We work holistically with the mind, body, and nervous system to restore balance and resilience.


We believe healing is not about fixing what is broken, but about rediscovering your wholeness — reconnecting with your inner calm, clarity, and confidence so you can live and love authentically.


Our mission is to help you move beyond coping into transformation — to rebuild from the inside out, and to walk forward with renewed strength, meaning, and peace. 

Marriage Counselling and Premarital

Psychological Therapy and Assessments 

 

With this philosophy at the heart of our practice, we aim to meet each client where they are — with empathy, professionalism, and care.


Whether you are seeking personal growth, support through a life transition, or a professional psychological assessment, we are here to help.

 

We provide therapy and assessments for a wide range of emotional, relational, and mental health concerns, including:

 

  • Anxiety and stress

  • Depression and burnout

  • Trauma and post-traumatic stress

  • Relationship and marital difficulties

  • Divorce and separation recovery

  • Grief and loss

  • Parenting and family challenges

  • Child custody–related assessments

  • Self-esteem and identity issues

Our Services

How Does Family Therapy Work

We offer counselling and psychological services for individuals, couples, and families.


Each session is tailored to your unique goals, life stage, and emotional needs, with both in-person and online sessions available.


  • Individual Therapy and Counselling (for teens and adults)
  • Couples and Marriage Counselling 
  • Divorce and Family Counselling 
  • Child Custody Assessments and Consultations
  • Supervised Access Visitations 
  • Divorce Recovery Coaching Program

Our Therapeutic Approach 

Our work is grounded in evidence-based, trauma-informed care that integrates the mind, body, and nervous system.


We draw from approaches such as Internal Family Systems (IFS), EMDR, Somatic Experiencing, Cognitive Behavioural Therapy (CBT), Schema Therapy, Emotionally Focused Couples Therapy (EFT), and Attachment-Based Therapy.


Each session is tailored to your unique needs — helping you process emotional pain, heal at the root, and reconnect with your inner calm, clarity, and confidence.

Our Services Singapore

Your Healing Space 

Your comfort, confidentiality and convenience is a priority.

Welcome to your therapy space.

I am located at “A Space Between”

10, Anson Road, #28-14, International Plaza 079903

“Our wounds are often the openings into the best and most beautiful part of us.”

David Richo

Get In Touch

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